Upcoming events

20
Nov
2017

Gentle Movement & Yoga

11-20-2017 10:00 am -11:00 am

Monday: Gentle Movement and Yoga

We will use both chairs and mats. All props provided.

Please call with any questions or concerns. Suggested donation $10.

             

21
Nov
2017

Yoga Class

11-21-2017 9:00 am -10:30 am

Tuesday: Yoga and iRest Yoga Nidra Class

Classes are a combination of Ashtanga based and Hatha flow.  
The intention is to balance your whole being, address all the koshas
and open the energy throughout the body.  
Leave feeling strong, more flexible, recharged and relaxed.  

See Monthly Yoga Membership Page to Signup for Discounted Packages!

$15 Drop In 

 


 

12
28
Nov
2017

Yoga Class

11-28-2017 9:00 am -10:30 am

Tuesday: Yoga and iRest Yoga Nidra Class

Classes are a combination of Ashtanga based and Hatha flow.  
The intention is to balance your whole being, address all the koshas
and open the energy throughout the body.  
Leave feeling strong, more flexible, recharged and relaxed.  

See Monthly Yoga Membership Page to Signup for Discounted Packages!

$15 Drop In 

 


 

12
29
Nov
2017

Gentle Movement & Yoga

11-29-2017 10:00 am -11:00 am

Gentle Movement and Yoga

We will use both chairs and mats. All props provided.

Please call with any questions or concerns. Suggested donation $10.

             

30
Nov
2017

Yoga Class

11-30-2017 9:00 am -10:30 am

Thursday: Yoga and iRest Yoga Nidra Class

Classes are a combination of Ashtanga based and Hatha flow.  
The intention is to balance your whole being, address all the koshas
and open the energy throughout the body.  
Leave feeling strong, more flexible, recharged and relaxed.  

See Monthly Yoga Membership Page to Signup for Discounted Packages!

$15 Drop In 

 


 

12

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New Monthly Membership Discounts!